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Supporting Adolescents & Teenagers with Anxiety & Stress

Supporting Adolescents & Teenagers with Anxiety & Stress

SKU
HH-438
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€44.99 €44.99
Incl VAT €56.24
- +
A practical guide to help teenagers develop positive strategies for coping with stress and anxiety \n \nBy Tina Rae, Jody Walshe & Jo Wood
These evidence-based tools will support young people to build resilience and coping strategies, alongside preventative measures to build positive mental health. \n \nUnderstand how to identify risk factors and tailor appropriate support for young people, using CBT and other approaches from positive psychology. \n \nCan be used with individuals or groups or on a whole-school basis. \n \nIncludes: \n
    \n
  • self-esteem & confidence
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  • building resilience
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  • peer group stressors
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  • family stressors
    • \n
  • mental health & emotional well-being
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  • understanding impacts of stress on learning
    • \n
  • exam anxiety
    • \n
  • study skills
    • \n
  • how and when to refer on to specialist agencies
    • \n
\n198pp A4 paperback
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DELIVERY

We deliver to Northern Ireland, ROI, UK Mainland, Scottish Highlands, Scottish Islands, Isle of Man and Isle of Wight. Deliveries to other locations can be arranged by calling our office on 028 7134 6767.

Larger items, such as furniture and bespoke items can take up to 28 Days for delivery. Stock items are usually delivered within 2-3 Days. Deliveries are carried out by a national courier, and require a signature.

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